The power of precise body measurements
We started Future Health Fitness to give everyone accurate measurement data to make positive health choices, give an effective motivation tool, and a better way to track their progress. So, it was time to practice what we preach and I decided to take on a 12 week challenge. I was a perfect candidate for a rapid, behaviour-changing challenge. Historically I have always been a fit and active person however I am now heading for my 50’s at a startling rate and have been in a desk job for the past few years. The healthier body of my 30s was changing and...
23/09/2019
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